What's in your Gym Bag?
My post in the 531 thread got me thinking... I carry so much crap in my gym bag...
' for squats
EFS 'super heavy'
for OHP and bench
EFS Superheavy knee sleeves
APT Convicts for everything else
<~~ DO NOT ORDER FROM APT They are now a HORRIBLE company to deal with
EFS 13mm lever belt (don't make them anymore...)
Standard 10mm belt is also from APT... Before they went to shit, they were great to deal with.
Metal Viking squatter
Titan deadlift suit––- doesnt fit well, straps too long... need to alter that shit...
Febreeze athletic spray
Old spice deodorant
3 pairs of bands (EFS mini, monster mini, average)
Blast-straps (in my trunk)
Total weight: 25lbs or so...
Nice, DT! You've got a hell of a lot more gear than I do.
Spud 2ply deadlift belt
Parallel Breaker wrist wraps
Stinger knee sleeves
Inov-8 Bare-XF 210s
LifitingLarge KB-1 band
Old pair of Vans
Flip flops for the shower
Complete change of clothes, towel, wash cloth, bar of Lever2000, deodorant, brush
IcyHot ointment and roll on
Crap from my pockets
Think there's a copy of 5/3/1.
Maybe a old set of gloves down in there somewhere.
Bottles of water
Clorox disinfectant wipes
small first aid kit
Cheap tactical flastlight
Gerber multi tool
Wife's lifting gloves
Gym membership scan card thing
In gym bag:
Valeo Classic circa 1995
Nike cross trainers
Palladium Pampa Hi's for squats/deads/O'lifts
Iron Mind Blue Two's lifting straps
Iron Mind Sew-Easy straps
home made seatblet straps
menthol muscle rub
chalk substitute (on order)
Inzer Forever lever belt x 2
Athletic tape 2" and 1"
Stretchy tape (great for wrapping thumbs to protect them on hook grip)
Nike Lifting shoes
usually a lacrosse ball for breaking up bad knots
leather gymnast hand...things...for lots of pullups
Probably forgot something...
LC9 or LCP
Oh yeah, forgot the baby wipes in the bag.
And a little tub of gatorade powder for those special prowler days.
groin protector/compression shorts
Running shoes, socks, shorts, shirt when I go to the gym straight from work.
Most times I don't need a bag. I go home, have supper, change, go to the gym, and then return home.