Archived Posts » 59,672,804
What's in your Gym Bag?
4/26/2012 8:51:51 PM
My post in the 531 thread got me thinking... I carry so much crap in my gym bag...
Wrist wraps:
EFS 'heavy' for squats
EFS 'super heavy' for OHP and bench
Knee sleeves
EFS Superheavy knee sleeves for squatting
APT Convicts for everything else <~~ DO NOT ORDER FROM APT They are now a HORRIBLE company to deal with
Elbow Sleeves:
EFS heavy
Belt:
EFS 13mm lever belt (don't make them anymore...)
Standard 10mm belt is also from APT... Before they went to shit, they were great to deal with.
Gear:
Metal Viking squatter
Titan deadlift suit––- doesnt fit well, straps too long... need to alter that shit...
Misc:
Chalk sock
Athletic tape
Cologne
Febreeze athletic spray
Old spice deodorant
Lifting straps
Wrestling shoes
Chucks
fatgripz
lax ball
jump rope
3 pairs of bands (EFS mini, monster mini, average)
Blast-straps (in my trunk)
Total weight: 25lbs or so...
Wrist wraps:
EFS 'heavy' for squats
EFS 'super heavy' for OHP and bench
Knee sleeves
EFS Superheavy knee sleeves for squatting
APT Convicts for everything else <~~ DO NOT ORDER FROM APT They are now a HORRIBLE company to deal with
Elbow Sleeves:
EFS heavy
Belt:
EFS 13mm lever belt (don't make them anymore...)
Standard 10mm belt is also from APT... Before they went to shit, they were great to deal with.
Gear:
Metal Viking squatter
Titan deadlift suit––- doesnt fit well, straps too long... need to alter that shit...
Misc:
Chalk sock
Athletic tape
Cologne
Febreeze athletic spray
Old spice deodorant
Lifting straps
Wrestling shoes
Chucks
fatgripz
lax ball
jump rope
3 pairs of bands (EFS mini, monster mini, average)
Blast-straps (in my trunk)
Total weight: 25lbs or so...
4/26/2012 9:02:37 PM
Nice, DT! You've got a hell of a lot more gear than I do.
Spud 2ply deadlift belt
Parallel Breaker wrist wraps
Stinger knee sleeves
Inov-8 Bare-XF 210s
LifitingLarge KB-1 band
Old pair of Vans
Flip flops for the shower
Complete change of clothes, towel, wash cloth, bar of Lever2000, deodorant, brush
IcyHot ointment and roll on
Crap from my pockets
Think there's a copy of 5/3/1.
Maybe a old set of gloves down in there somewhere.
Spud 2ply deadlift belt
Parallel Breaker wrist wraps
Stinger knee sleeves
Inov-8 Bare-XF 210s
LifitingLarge KB-1 band
Old pair of Vans
Flip flops for the shower
Complete change of clothes, towel, wash cloth, bar of Lever2000, deodorant, brush
IcyHot ointment and roll on
Crap from my pockets
Think there's a copy of 5/3/1.
Maybe a old set of gloves down in there somewhere.
4/26/2012 9:11:52 PM
Lifting straps
Bottles of water
Clorox disinfectant wipes
small first aid kit
Cheap tactical flastlight
HK p7
Gerber multi tool
Headphones
Towels
Wife's lifting gloves
Gym membership scan card thing
Bottles of water
Clorox disinfectant wipes
small first aid kit
Cheap tactical flastlight
HK p7
Gerber multi tool
Headphones
Towels
Wife's lifting gloves
Gym membership scan card thing
4/26/2012 9:36:32 PM
In gym bag:
FatGripz
Tyler Grip
Valeo Classic circa 1995
Nike cross trainers
Palladium Pampa Hi's for squats/deads/O'lifts
Iron Mind Blue Two's lifting straps
Iron Mind Sew-Easy straps
home made seatblet straps
stopwatch
menthol muscle rub
Capzaicin
workout journal
extra pencils
Ipod
screwdriver
chalk substitute (on order)
At home:
fractional plates
Inzer Forever lever belt x 2
FatGripz
Tyler Grip
Valeo Classic circa 1995
Nike cross trainers
Palladium Pampa Hi's for squats/deads/O'lifts
Iron Mind Blue Two's lifting straps
Iron Mind Sew-Easy straps
home made seatblet straps
stopwatch
menthol muscle rub
Capzaicin
workout journal
extra pencils
Ipod
screwdriver
chalk substitute (on order)
At home:
fractional plates
Inzer Forever lever belt x 2
4/26/2012 10:12:18 PM
Lets see:
Athletic tape 2" and 1"
Stretchy tape (great for wrapping thumbs to protect them on hook grip)
Nike Lifting shoes
Jump rope
wrist wraps
lifting log
usually a lacrosse ball for breaking up bad knots
leather gymnast hand...things...for lots of pullups
lifting belt
Probably forgot something...
4/26/2012 10:41:05 PM
LC9 or LCP
531 chart
jump rope
straps
belt
Baby wipes
deodorant
Cologne
Ear buds
water bottle
531 chart
jump rope
straps
belt
Baby wipes
deodorant
Cologne
Ear buds
water bottle
4/26/2012 11:05:41 PM
Oh yeah, forgot the baby wipes in the bag. 
And a little tub of gatorade powder for those special prowler days.
And a little tub of gatorade powder for those special prowler days.
4/27/2012 9:40:05 AM
Boxing helmet
shinguards
groin protector/compression shorts
belt
boxing gloves
wrestling shoes
mouthguard
water botle
shinguards
groin protector/compression shorts
belt
boxing gloves
wrestling shoes
mouthguard
water botle
4/27/2012 11:28:07 AM
Running shoes, socks, shorts, shirt when I go to the gym straight from work.
Most times I don't need a bag. I go home, have supper, change, go to the gym, and then return home.
Most times I don't need a bag. I go home, have supper, change, go to the gym, and then return home.
